Hello Soul Healing Sister,
Are you wondering if there is more to life?
Do you have a craving to step into your full potential?
Are you wondering how to stop your self destructive patterns?
Are you tired of the same relationship loops - with others and within yourself?
Transformational Self Love Coaching
This coaching program is here as a friend. A guide for learning how to become your own therapist and healer. It all starts off with Earth Honoring Rituals. When we connect with nature we feel better, because we are nature. Your sacred ritual practices are supported by a journal prompt per day. In this way, you can become intimate with your own inner workings. You can get to the heart of what is truly important to you, and discover what is standing in the way of it.
Co-founders of Soul Healing Sisterhood, Dia Michelle Smith and Sarah Brianna Smith have compiled this 30 day Transformation Companion to support you in your inward journey.
Once a week there will be videos released to guide your independent practice, and then support will be provided by Sarah and Dia directly in a weekly group coaching call.
Learn More
This is the perfect companion to supplement your experience in the Soul Healing Sisterhood. If you haven't already, join us there for daily support, sharing, and inspiration.
Program Details
Week 1: Igniting The Fire of Transformation
This week has a focus on preparing for transformation. In order to prepare for change, it’s important to create a cleansing practice that you can return to throughout this process, building a clear foundation so you can grow. In order to do transformational self love work you want to ensure you have a clean and clear space mentally, physically, emotionally and energetically.
Week 2: Embracing The Darkness
This week focuses on learning how to navigate through the unknown—your shadows. Shadow work refers to Jungian psychology. It is the unconscious aspect of the personality or the soul. In short, it is your unknown side. Your shadow holds so much wisdom and growth once you access and illuminate it.
Week 3: Release
This week is all about how to shift your energy radically. By now you've cleansed your energy as well as physical space and learned to dance with your darkness. You are now prepared for releasing whatever is ready to go. It is likely you've illuminated parts of your shadow that are ready to be removed. Keep those in mind as you set an intention to let go of whatever is no longer serving you.
Week 4: Love Yourself
This powerful week for integration helps you show love for yourself. Whenever you release something that no longer serves you, it is important to fill that space with pure and unconditional love. This week is designed to help renew your mind, body and soul with nourishing and loving energy.